Divorce is one of the most stressful experiences a couple or a family can have. But while getting through it can be a challenge, it’s important to remember why you made this decision. After all, there can be benefits to divorcing someone you didn’t like all that much anymore.
Being in a toxic environment is never good for your mental or physical health. Divorce can give you the time and space to take care of yourself, join a gym, and find a therapist. You’ll also sleep better after ending the conflict and getting healthier inside and out. Leaving all that baggage behind can be freeing.